Dusted shortlisted for Transform Awards 2023
While I did take some great notes on the human development side, it was the presentation of Robbins’ material that got me hooked, jotting down notes on his presentation style. It’s truly wonderful to see how he took fulfilling content and executed it on an experience-based level. Inspired, I thought to share my notes for those interested in developing speaking habits that can help them succeed and perform at extraordinary levels:
1: Prepare physically and mentally.
Robbins starts his mornings out in a cold pool to energize and awaken his body and mind hours before the presentation. On top of this, before he even goes on stage, he performs voice and breathing exercises, meditation practices, and trampoline jumps to further awaken his body and mind for the performance. Robbins knows his performance is a strenuous activity and has habits to better prepare him for succeeding on stage. What habits prepare your body and mind for presentation game day?
Takeaway: Find the habits that help get your mind and body ready. Treat your presentation like an athlete would treat a big game. Go exercise and find mental rituals that get your mind focused (here are some tips that can help). If you’re able to find these unique habits, your preparation will speak for itself on game/speech day.
2: Invest in audience research.
Robbins starts his mornings out in a cold pool to energize and awaken his body and mind hours before the presentation. On top of this, before he even goes on stage, he performs voice and breathing exercises, meditation practices, and trampoline jumps to further awaken his body and mind for the performance. Robbins knows his performance is a strenuous activity and has habits to better prepare him for succeeding on stage. What habits prepare your body and mind for presentation game day?
Takeaway: Find the habits that help get your mind and body ready. Treat your presentation like an athlete would treat a big game. Go exercise and find mental rituals that get your mind focused (here are some tips that can help). If you’re able to find these unique habits, your preparation will speak for itself on game/speech day.
2: Prepare physically and mentally.
Robbins starts his mornings out in a cold pool to energize and awaken his body and mind hours before the presentation. On top of this, before he even goes on stage, he performs voice and breathing exercises, meditation practices, and trampoline jumps to further awaken his body and mind for the performance. Robbins knows his performance is a strenuous activity and has habits to better prepare him for succeeding on stage. What habits prepare your body and mind for presentation game day?
Takeaway: Find the habits that help get your mind and body ready. Treat your presentation like an athlete would treat a big game. Go exercise and find mental rituals that get your mind focused (here are some tips that can help). If you’re able to find these unique habits, your preparation will speak for itself on game/speech day.
3: Invest in audience research.
Robbins starts his mornings out in a cold pool to energize and awaken his body and mind hours before the presentation. On top of this, before he even goes on stage, he performs voice and breathing exercises, meditation practices, and trampoline jumps to further awaken his body and mind for the performance. Robbins knows his performance is a strenuous activity and has habits to better prepare him for succeeding on stage. What habits prepare your body and mind for presentation game day?
Takeaway: Find the habits that help get your mind and body ready. Treat your presentation like an athlete would treat a big game. Go exercise and find mental rituals that get your mind focused (here are some tips that can help). If you’re able to find these unique habits, your preparation will speak for itself on game/speech day.
